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Fiji Retreat 2025

June 4-9 at the Intercontinental Fiji Golf Resort & Spa
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Welcome each new day with meditation and mindful reflection, then spend the rest of your day exploring this amazing island or spend it in quiet contemplation.  

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​This 5 day retreat will relax, refresh and reinvigorate you for the rest of the year.  Take the time to reflect, refocus and realise your 2025 goals and aspirations 

Day 1:

  • Meet and greet

  • Meditation benefits: basic for beginners

  • Guided body scan relaxation meditation

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Day 2:

  • Introducing mindfulness in your daily activities

  • Visualisation meditation

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Day 3:

  • Burnout and building buffers

  • The power of journaling

  • Affirmation meditation

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small meditation group sitting cross leg

Day 4:

  • Mindful movement

  • Seeing the inner goddess

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Day 5:

  • Sunrise meditation

  • Closing circle

Cost: $1500
      -  accommodation, flights and food not included

             My Fiji​
                   Google Flights

 

  • 15 hours CPD /CME wellbeing points claimable for medical professionals

  • Potential for additional CPD/CME depending on group size and specialties attending

    • ANZCA participants may claim up to 6-8 additional CPD points when they participate in Critical Reflection, Case discussions and Peer support groups

  • For non-medical professionals check with your relevant professional bodies ​

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At Blissful Balance we offer a safe and supportive space where you can explore and develop the positive foundations for self-care, kindness and compassion through meditation and mindfulness. Give yourself permission to feel good – nurture and support your mind, body and soul so you can be your best self at home and at work.

BLISSFUL BALANCE BY DR MARGOT : DESIGNED BY COOPER SHAW
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