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CPD /CME

Blissful Balance is committed to the self-empowerment of doctors through wellbeing, meditation and mindfulness education.  We focus on teaching the importance of self-care, self-awareness and self-compassion.  

 

Our retreats are designed to help you reflect, recharge and rejuvenate.  At Blissful Balance, we aim to nourish and empower the mind, body and soul;  fostering greater self-awareness, self-compassion and empathy.  

 

Participants are encouraged to consider what their own ‘blissful balance’ is, and to develop and honour their own path towards healthy, effective coping skills and stress management.  Resilience is not forged alone.  At our retreats, participants will discover the strength that comes from embracing vulnerability, both within themselves and with each other.

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At Blissful Balance we offer a safe and supportive space where you can explore and develop the positive foundations for self-care, kindness and compassion through meditation and mindfulness. Give yourself permission to feel good – nurture and support your mind, body and soul so you can be your best self at home and at work.

BLISSFUL BALANCE BY DR MARGOT : DESIGNED BY COOPER SHAW
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