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Hunter Valley 2025

The facilities and peaceful surrounds of Oaks Cypress Lakes was "just what the doctor ordered" for our inaugural OBGYN & Anaesthetics weekend wellness retreat.
This candid moment captures one of my favourite parts of the retreat—offering one-on-one sessions where I could personalise mindfulness practices to support each participant’s unique journey


Amidst the vineyard, we moved with intention—grounding body and mind in the steady embrace and gentle thrum of Mother Earth
A great opportunity to bond with like minded colleagues: sharing nourishing food, enjoying some local wine and replenishing our energy through meditation and mindfulness techniques.

Feedback from retreat participants
"Thank you so much Dr Heaney. I had a really wonderful experience - enlightening and informative, I highly recommend. Please keep me informed of future meetings!"
Dr Helen Manning (Obstetritian-Gynaecologist)
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