Hunter Valley 2025

The facilities and peaceful surrounds of Oaks Cypress Lakes was "just what the doctor ordered" for our inaugural OBGYN & Anaesthetics weekend wellness retreat.

This candid moment captures one of my favourite parts of the retreat—offering one-on-one sessions where I could personalise mindfulness practices to support each participant’s unique journey

Amidst the vineyard, we moved with intention—grounding body and mind in the steady embrace and gentle thrum of Mother Earth

A great opportunity to bond with like minded colleagues: sharing nourishing food, enjoying some local wine and replenishing our energy through meditation and mindfulness techniques.

Feedback from retreat participants

"Thank you so much Dr Heaney. I had a really wonderful experience - enlightening and informative, I highly recommend. Please keep me informed of future meetings!"
Dr Helen Manning (Obstetritian-Gynaecologist)

This was exactly what I needed - I feel so calm and relaxed. Thank you for your time, meditation and mood management ideas. There was both laughter and tears and I have learnt so much. I am uplifted.
Dr Jodi Ralph (General Practitioner, Surgical Assist)