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Restore your Balance
June 3-7 at the Intercontinental Fiji Golf Resort & Spa
5 Day Intensive Retreat
For Critical Care Physicians
This five-day intensive masterclass is specifically designed for medical professionals seeking to cultivate resilience, reduce burnout, and achieve a sustainable well-being practice. Moving beyond foundational mindfulness, this curriculum integrates advanced meditative practices with psychological and neuroscientific frameworks to address the unique challenges of a demanding medical career.
We will equip doctors with advanced meditation and mindfulness tools to reduce burnout, enhance focus, improve patient communication, and cultivate a deeper sense of well-being and purpose in their medical careers.
Participants will learn to harness their innate strengths, navigate emotional and ethical complexities, and foster a compassionate presence in their professional and personal lives.
This masterclass goes beyond teaching new skills: it's about reconnecting with yourself so you can continue to provide the highest level of care to your patients without sacrificing your own well-being.
Each day offers a balanced approach to learning - combining theoretical knowledge with hands-on practice. You'll have dedicated time for personal reflection and contemplation, allowing you to integrate new self-care techniques and tailor them to your personal and professional life.
Day 1: Official Welcome & Sunset Drinks
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Day 2:​ Laying the Foundation for Well-being
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Benefits of Meditation & Mindfulness for Doctors
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​Importance of breath
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Guided Body Scan Meditation
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"Micro doses" of Mindfulness
Day 3: Recovery & Resilience
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The science behind burnout & compassion fatigue
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60 second reset: brief, powerful techniques for high pressure moments
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Gratitude Meditation
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Transformative power of journaling & self reflection
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Day 4: Finding your Blissful Balance
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The science of habit formation
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Building your well-being tool kit
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Leadership, compassion & communication
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Guided Meditation: loving kindness​
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Day 5: Looking Forward
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Power of Positive Mindset
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Guided Meditation
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​Closing Circle
Cost: $1500
- accommodation, flights and food not included
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To book your place email blissful balance and we will contact you within 48 hours
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Helpful Links for accommodation and flights:
Intercontinental Fiji Golf Resort and Spa​​
My Fiji​
Google Flights
Staff Specialists: ask your LHD about TESL
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20 hours CPD /CME wellbeing points claimable for medical professionals
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Potential for additional CPD/CME depending on group size and specialties attending
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Participants may claim up to 6-8 additional CPD points when they participate in Critical Reflection, Case discussions and Peer support groups depending on specialty.
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Journal Club CPD up to 5 hrs when organised in groups prior to conference.
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