Meditation and Mindfulness Retreats for Healthcare Professionals

At Blissful Balance, we offer a safe and supportive space where you can explore and develop the positive foundations for self-care, kindness and compassion through meditation and mindfulness. Give yourself permission to feel good - nurture and support your mind, body, and soul so you can be your best self at home and at work.

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Enjoy the ability to slow down, reflect and reconnect during our meditation and mindfulness sessions.  Develop and deepen your meditation practice and experience the power of reframing and rephrasing negative self-talk.

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Blissful Balance retreats are run by health professionals for health professionals: we understand implicitly the unique challenges, stressors and emotional toll that a career in medicine can have.  Helping you find your “blissful balance” is my “why”.